We Live in a Laundry-Everyday Household- And I Haven't Yet Accepted That Fact!

adhd clean mind Jan 31, 2022


𝗪𝗲 𝗟𝗶𝘃𝗲 𝗶𝗻 𝗮 𝗟𝗮𝘂𝗻𝗱𝗿𝘆-𝗘𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝗛𝗼𝘂𝘀𝗲𝗵𝗼𝗹𝗱 - 𝗮𝗻𝗱 𝗜 𝗛𝗮𝘃𝗲𝗻'𝘁 𝗬𝗲𝘁 𝗔𝗰𝗰𝗲𝗽𝘁𝗲𝗱 𝗧𝗵𝗮𝘁 𝗙𝗮𝗰𝘁 😝


There are 5 of us now, and one of us pukes on mom a million times a day. So we do the laundry of a small army, really. And the only time we truly kept up with it was when Tom's amazing Momma stayed with us for two weeks after the baby was born! (Can we keep her!?)


But really I went from bitching about doing laundry once a week for Alice and I back in the day,


To now needing to do at least one load every day - for FIVE people. Ha, be careful what you bitch about 😂


A couple lessons here:


1. You are capable of way more than you think. Sometimes you actually need to take MORE things on, to learn that! This is why certain leadership programs I've done actually put MORE stuff on our plates - to get our plates to stretch way bigger!


2. Getting into the habit of laundry every day is a new system for me / us. And that's just it - when it becomes a System, it becomes almost a no-brainer.


Systems take the decision-making out of things, thus decreasing the pressure on our beautiful finite resource called 'MENTAL BANDWIDTH.'


If it's second nature to just bring the laundry down every damn day and get it going - no thought involved - it spares you the agonizing over it.


In our new course Tom and I are hosting called Clear, Calm & Conscious: The Clean Mind Program, we have an entire lesson on lifestyle where we chat about Systems creation to help Clean up and Clear out your mind of these types of things.


The mind easily becomes cluttered and bogged down when you're forcing yourself to make millions of micro decisions every day.


Zen that shhh out.


If you want some of what we're smoking, I highly encourage you to join us as we start soon! The link is in my bio to join 😏





📷 @prettiestlittleco


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